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Exercise with Us

July 1 @ 8:30 am - 9:30 am

Fun group meets on Tuesdays & Thursdays at 8:30 to 9:30 at Clarke Hall. We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light weights and floor mats (provided).

Details

Date:
July 1
Time:
8:30 am - 9:30 am
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