Exercise with Us
We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light […]
We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light […]
Classes are In Person Mondays | 1- 2pm with Susan. ** Free for all Jamestown Pantry Participants and to the CBC congregation ** open to all Jamestown residents for free too ** Pre-registration […]
We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light […]
The mission of “Little Dresses is to provide relief to African children, by distributing home-made dresses to little girls, primarily in African villages, but also other countries in crisis. These […]
We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light […]
Classes are In Person Mondays | 1- 2pm with Susan. ** Free for all Jamestown Pantry Participants and to the CBC congregation ** open to all Jamestown residents for free too ** Pre-registration […]
We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light […]
We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light […]
Classes are In Person Mondays | 1- 2pm with Susan. ** Free for all Jamestown Pantry Participants and to the CBC congregation ** open to all Jamestown residents for free too ** Pre-registration […]