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Fun group meets on Tuesdays & Thursdays at 8:30 to 9:30 at Clarke Hall. We use various exercise videos appropriate for all levels. We start with a gentle warm-up, walk about two miles, then cool down, followed by gentle stretches. Sometimes we use light weights and floor mats (provided). |
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Classes are In Person Mondays | 1:00 - 2:00 pm  with Susan. ** Free for all Jamestown Pantry Participants and to the CBC congregation ** open to all Jamestown residents for free too ** Pre-registration appreciated at shriyoga.org  |
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